While on the phone with William we discussed the strategies he uses to increase confidence and ways to be mentally stable at all times. The coolest part was that he has shaped these strategies around The Lord and what he says and calls us to! Enjoy! The first is simple to treat your body like a temple, by resting, exercising, and consuming beneficial nutrients. Of Course this is easier said than done, but in doing these three things you develop a great amount of discipline that is guaranteed to carry into other areas of your life. With discipline comes confidence, because you realize that you are capable of conquering goals and holding yourself to a standard. This is what Our Heavenly Father calls us too. Second, is to picture yourself in uncomfortable scenarios and process them and how you would work through them, but the most important part is to constantly remind yourself in these situations that your identity is not rooted in what others think of you or the world thinks of you, b...